Orario attività

lunedi martedi mercoledi giovedi venerdi sabato
08:00
Posturale
08:05
08:50

Posturale
08:50
09:40

Posturale
08:00
08:50

Posturale
08:50
09:40

Zumba Fitness
09:40
10:30
Posturale
08:00
08:50



Posturale
08:50
09:40

Zumba Fitness
09:40
10:30
Posturale
08:00
08:50

Posturale
08:50
09:40

08:30
09:00
09:30
10:00
Aerobic Dynamic
10:15
11:05

Zumba Fitness
11:05
11:55
10:30
Total Body
10:30
11:30
Fit G.A.G.
10:40
11:40

Gym Music
10:30
11:30
Fit G.A.G.
10:40
11:40

11:00
11:30
12:00
12:30
13:00
13:30
Step and Tone
13:30
14:20
Postural Dance
13:30
14:30
Postural Dance
13:30
14:30
Step and Tone
13:30
14:20
14:00
14:30
G.A.G.
14:30
15:20
Dancheels
14:30
15:20
G.A.G.
14:30
15:20
15:00
Bokwa
15:00
15:50

Tone Up
15:50
16:40

Zumba Fitness
16:40
17:30
Bokwa
15:00
15:50

Tone Up
15:50
16:40

Zumba Fitness
16:40
17:30
15:30
Pilates
15:30
16:20

G.A.G.
16:25
17:20

Zumba Fitness
17:20
18:10

Fit Boxe
18:10
19:00
Pilates
15:30
16:20

Body Sculpt
16:25
17:20

Zumba Fitness
17:20
18:10

Step and Tone
18:10
19:00
Pilates
15:30
16:20

Metabolic Pump
16:25
17:20

Zumba Fitness
17:20
18:10

Fit Boxe
18:10
19:00
16:00
16:30
17:00
17:30
Pre Boxe Junior
17:30
18:20

Pilates
18:20
19:10

Posturale
19:10
20:00
Pre Boxe Junior
17:30
18:20

Posturale
18:20
19:10

Pilates
19:10
20:00
18:00
18:30
19:00
Zumba Fitness
19:00
19:50

Pre Boxe
19:50
20:40
Total Body
19:00
19:50

Pre Boxe
19:50
20:40
Zumba Fitness
19:00
19:50

Pre Boxe
19:50
20:40
19:30
20:00
Cromoyoga
20:00
20:50

Reggaeton
20:50
21:50
Cromoyoga
20:00
20:50

20:30
21:00
21:30

lunedi

martedi

mercoledi

giovedi

venerdi

sabato

lunedi martedi mercoledi giovedi venerdi sabato
20:00
Cromoyoga
20:00
20:50
Cromoyoga
20:00
20:50
20:30

martedi

giovedi

lunedi martedi mercoledi giovedi venerdi sabato
20:30
21:00
21:30

giovedi

lunedi martedi mercoledi giovedi venerdi sabato
13:30
14:00

mercoledi

lunedi martedi mercoledi giovedi venerdi sabato
08:00
Posturale
08:05
08:50

Posturale
08:50
09:40
Posturale
08:00
08:50

Posturale
08:50
09:40
Posturale
08:00
08:50
Posturale
08:00
08:50

Posturale
08:50
09:40
08:30
Posturale
08:50
09:40
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
Posturale
18:20
19:10
18:30
19:00
Posturale
19:10
20:00
19:30

lunedi

martedi

mercoledi

giovedi

venerdi

lunedi martedi mercoledi giovedi venerdi sabato
09:30
10:00

lunedi

mercoledi

venerdi

lunedi martedi mercoledi giovedi venerdi sabato
10:30
Total Body
10:30
11:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
Total Body
19:00
19:50
19:30

lunedi

mercoledi

lunedi martedi mercoledi giovedi venerdi sabato
08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00

lunedi

mercoledi

giovedi

venerdi

lunedi martedi mercoledi giovedi venerdi sabato
13:30
Step and Tone
13:30
14:20
Step and Tone
13:30
14:20
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
Step and Tone
18:10
19:00
18:30

lunedi

mercoledi

venerdi

lunedi martedi mercoledi giovedi venerdi sabato
14:30
G.A.G.
14:30
15:20
G.A.G.
14:30
15:20
15:00
15:30
16:00
G.A.G.
16:25
17:20
16:30
17:00

lunedi

venerdi

lunedi martedi mercoledi giovedi venerdi sabato
09:30
Zumba Fitness
09:40
10:30
Zumba Fitness
09:40
10:30
10:00
10:30
11:00
Zumba Fitness
11:05
11:55
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
Zumba Fitness
16:40
17:30
Zumba Fitness
16:40
17:30
17:00
Zumba Fitness
17:20
18:10
Zumba Fitness
17:20
18:10
Zumba Fitness
17:20
18:10
17:30
18:00
18:30
19:00
Zumba Fitness
19:00
19:50
Zumba Fitness
19:00
19:50
19:30

lunedi

martedi

mercoledi

giovedi

venerdi

sabato

lunedi martedi mercoledi giovedi venerdi sabato
18:00
Fit Boxe
18:10
19:00
Fit Boxe
18:10
19:00
18:30

lunedi

venerdi

lunedi martedi mercoledi giovedi venerdi sabato
19:30
Pre Boxe
19:50
20:40
Pre Boxe
19:50
20:40
Pre Boxe
19:50
20:40
20:00
20:30

lunedi

mercoledi

venerdi

lunedi martedi mercoledi giovedi venerdi sabato
10:30
Fit G.A.G.
10:40
11:40
Fit G.A.G.
10:40
11:40
11:00
11:30

martedi

giovedi

lunedi martedi mercoledi giovedi venerdi sabato
11:30
12:00

martedi

lunedi martedi mercoledi giovedi venerdi sabato
15:00
Bokwa
15:00
15:50
Bokwa
15:00
15:50
15:30

martedi

giovedi

lunedi martedi mercoledi giovedi venerdi sabato
15:30
Tone Up
15:50
16:40
Tone Up
15:50
16:40
16:00
16:30

martedi

giovedi

lunedi martedi mercoledi giovedi venerdi sabato
17:30
Pre Boxe Junior
17:30
18:20
Pre Boxe Junior
17:30
18:20
18:00

martedi

giovedi

lunedi martedi mercoledi giovedi venerdi sabato
15:30
Pilates
15:30
16:20
Pilates
15:30
16:20
Pilates
15:30
16:20
16:00
16:30
17:00
17:30
18:00
Pilates
18:20
19:10
18:30
19:00
Pilates
19:10
20:00
19:30

lunedi

martedi

mercoledi

giovedi

venerdi

lunedi martedi mercoledi giovedi venerdi sabato
10:30
Gym Music
10:30
11:30
11:00

mercoledi

lunedi martedi mercoledi giovedi venerdi sabato
16:00
Body Sculpt
16:25
17:20
16:30
17:00

mercoledi

lunedi martedi mercoledi giovedi venerdi sabato
20:30
Reggaeton
20:50
21:50
21:00
21:30

martedi

lunedi martedi mercoledi giovedi venerdi sabato
10:30
11:00

venerdi

lunedi martedi mercoledi giovedi venerdi sabato
14:30
Dancheels
14:30
15:20
15:00

mercoledi

lunedi martedi mercoledi giovedi venerdi sabato
10:00
Aerobic Dynamic
10:15
11:05
10:30
11:00

sabato

lunedi martedi mercoledi giovedi venerdi sabato
16:00
Metabolic Pump
16:25
17:20
16:30
17:00

venerdi

lunedi martedi mercoledi giovedi venerdi sabato
11:30
12:00

giovedi

lunedi martedi mercoledi giovedi venerdi sabato
13:30
Postural Dance
13:30
14:30
Postural Dance
13:30
14:30
14:00

martedi

giovedi

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DOVE SIAMO

Via di Torrevecchia 597 – 00168 – Roma
Tel: 06/61662197
mail: info@torrevecchiafitnessclub.it

ORARIO PALESTRA

Lunedì – Martedì – Mercoledì e Venerdì ore 8:00 – 22:30
Giovedì ore 8:00 – 22:30
Sabato ore 10:00 – 19:00
Domenica ore 10:00 – 13:00

CALCOLA IL TUO BMI

BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity